KetōYour body
is precise.
Your food
should be too.
Every gram of fat weighed. Every whisper of net carb counted. Delivered to your door before the week begins, so you never have to think about it again.
The Gallery Walk
Move through the day
the way you'd move through a gallery.
Macros
Miso Avocado Bowl with Soft Egg
A quiet bowl: warm dashi broth, half an avocado fanned over tofu, a six-minute egg split to show its amber center. Sesame oil, a whisper of shichimi.
Every gram pre-portioned. Every bowl identical to the last.
Macros
Salmon Tataki with Cucumber Dashi
Seared thirty seconds each side, sliced thin. Cucumber ribbons dressed in rice vinegar and dashi concentrate. Micro shiso from a Kyoto farm.
Omega-3 density calibrated to your weekly targets.
Macros
Wagyu Short Rib with Cauliflower Tare
Braised twelve hours in tamari and ginger, then pressed and chilled. Sliced cold, plated warm. Cauliflower purée reduced with bone broth until it holds a ribbon.
Your largest meal, timed to your evening cortisol window.
Macros
Black Sesame Fat Bomb
Coconut cream, tahini, black sesame, a single Medjool date for binding. Set in silicone, unmoulded at 4°C. Exactly 12g fat. Exactly 2g net carb.
Bridges the afternoon cortisol dip without breaking ketosis.
Four meals. One day. Zero decisions.
Hiroshi Nakamura
Head Chef · 14 yrs
Meet the Kitchen
Every meal begins
at 4 AM.
Our kitchen opens before the city wakes. Hiroshi and his team weigh every gram on laboratory-grade scales, prep every component from whole ingredients, and seal each meal within four hours of plating — so it arrives tasting like it was made that morning. Because it was.
Macro accuracy
±0.5g tolerance on all macronutrients
Ingredient sourcing
Pasture-raised, wild-caught, no seed oils
Preparation window
Sealed within 4 hours of cooking
Stories from the Table
Real people. Real numbers.
"I've attempted keto three times. The first two failed because I'd spend Sunday night crying over a food scale. Ketō removed the only thing standing between me and the diet that actually works for my body. I open the fridge. I eat. That's it."
Priya Mehta
Product Director, San Francisco
"My wife and I track blood glucose like other people track the stock market. Ketō is the first service where I trust the numbers on the label — because I've verified them myself with a CGM. The variance is genuinely ±0.5g. That's not marketing."
James Calloway
New father, Austin TX
"Between nap windows I have maybe eight minutes to eat. I don't have eight minutes to think about what to eat. Ketō is the only reason I'm still on track. The fat bomb at 3:30 PM is the highlight of my day — which sounds sad but is actually a form of joy."
Natalie Osei
New mother, Brooklyn NY
still in ketosis at week 4
meal plans delivered
macro accuracy tolerance
from prep to sealed
Reserve Your Place
Sit down.
We've already cooked.
Choose your start date, tell us how you eat, and we handle everything else. Your first week arrives chilled, labeled, and ready. No subscription trap — cancel any time.
$165/week ongoing · Pause or cancel anytime
Choose your start date
Deliveries arrive the Sunday before. Highlighted dates available.